Free Best Time to Post Calculator
Find the best times to post on Instagram, TikTok, YouTube, Twitter, LinkedIn, and Facebook based on research data. Timezone-adjusted recommendations.
Best times for Instagram
Best days
Tuesday, Wednesday, Thursday
Best hours
9 AM - 1 PM
Times shown in your local timezone (UTC)
Weekly engagement heatmap
6AM
9AM
12PM
3PM
6PM
9PM
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Low
Moderate
Good
Great
Best
Data based on aggregated research across multiple studies. Your specific audience may differ — use platform analytics for the most accurate insights.
Frequently asked questions
Generally, Tuesday-Friday between 9 AM - 1 PM in your audience's timezone. However, the absolute best time depends on your specific audience's habits.
Yes! Posting when your audience is active gives your content the initial engagement boost that algorithms use to decide whether to show it to more people.
Consistency helps, but varying your posting times slightly can help you reach different segments of your audience. Test different times and track your results.
Need to post to 17 platforms at once?
ShortSync lets you upload once and publish to TikTok, YouTube Shorts, Instagram, Facebook, Snapchat, X, LinkedIn, Threads, Bluesky, Pinterest, Telegram, Mastodon, Discord, Tumblr, Pixelfed, Google Business Profile and Reddit, all from one place.